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Women Food And God

Author : Geneen Roth
ISBN : 9780857201416
Genre : Body, Mind & Spirit
File Size : 21. 7 MB
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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.

Women Food And God

Author : Geneen Roth
ISBN : 9781439167380
Genre : Self-Help
File Size : 28. 71 MB
Format : PDF
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Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating. No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation and, yes, even God. A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul—to the bright center of your own life.

Women Food And Desire

Author : Alexandra Jamieson
ISBN : 9781476765051
Genre : Self-Help
File Size : 29. 38 MB
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A holistic health counselor and co-star of the award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life. “Desire is the basis for new conception, new growth, new life. We’re born with it. And often talked out of it. When you tap it, you have access to your inner guidance. Women, Food, and Desire will show you how. Sweet.” (Dr. Christiane Northrup, author of New York Times bestsellers Women’s Bodies, Women’s Wisdom and The Wisdom Of Menopause) Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives. In this book she’ll show us how our cravings are the gatekeepers of our deepest longings and desires; how transforming habits set us free; and how detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity. She also helps us embrace our sexual selves, trust our instincts, and form a nurturing community that is essential for a vital, healthy, hot life.

Breaking Free From Compulsive Eating

Author : Geneen Roth
ISBN : 0451161327
Genre : Psychology
File Size : 41. 23 MB
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Provides the support and practical advice necessary for readers to restructure their bad eating patterns.

Lost And Found

Author : Geneen Roth
ISBN : 1410436357
Genre : Self-Help
File Size : 34. 14 MB
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The #1 best-selling author of Women Food and God explores how emotional issues with money mirror those with food and dieting. (self-help). Simultaneous.

Lost And Found

Author : Geneen Roth
ISBN : 1101513411
Genre : Self-Help
File Size : 89. 29 MB
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The #1 New York Times bestselling author of Women Food and God maps a path to meeting one of our greatest challenges-how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid. Roth identified her own unconscious choices: binge shopping followed by periods of budgetary self-deprivation, "treating" herself in ways that ultimately failed to sustain, and using money as a substitute for love, among others. As she examined the deep sources of these habits, she faced the hard truth about where her "self-protective" financial decisions had led. With irreverent humor and hard-won wisdom, she offers provocative and radical strategies for transforming how we feel and behave about the resources that should, and can, sustain and support our lives. From the Trade Paperback edition.

When Food Is Love

Author : Geneen Roth
ISBN : 0525249672
Genre : Family & Relationships
File Size : 62. 91 MB
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Examines the link between eating disorders and the need for intimacy, probing the emotional motivations behind binging and compulsive dieting

The Craggy Hole In My Heart And The Cat Who Fixed It

Author : Geneen Roth
ISBN : 9780307421920
Genre : Self-Help
File Size : 85. 93 MB
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Geneen Roth’s legions of fans have always responded to her humor and honesty, her warmth and savvy. Those qualities, so present in The Craggy Hole in My Heart and The Cat Who Fixed It, take us deep into the story of a remarkable twenty-pound cat, Mister Blanche, and Geneen’s beloved father, Bernard, and the ways in which each taught her to love without reservation and to accept the fact that she might someday lose those whom she believed she could not live without. In these remarkable, inspiring, and joyous pages, we discover along with Geneen how to break free of the same fears that may drive us to eat or drink or shop too much. Fear of being vulnerable, fear of death, fear of losing what we want most: These are the demons that can inhibit our ability to embrace life freely and fully. Come meet Mister Blanche and the charming Bernard and immerse yourself in a poignant and funny story that is Geneen’s best. As her loyal readership already knows: It’s not about food, it’s not about the cat . . . it’s always been about love and how to live with it—and never live without it! From the Hardcover edition.

Why Weight

Author : Geneen Roth
ISBN : 0452262542
Genre : Health & Fitness
File Size : 32. 78 MB
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After Feeding the Hungry Heart and Breaking Free from Compulsive Eating, Roth offers a workbook that will enable readers to explore for themselves the issues that lead to compulsive eating.

Appetites

Author : Geneen Roth
ISBN : 9781101554784
Genre : Health & Fitness
File Size : 39. 96 MB
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#1 New York Times bestselling author of Women Food and God Roth speaks of issues that, chauvinism aside, only women can truly understand and identify with. In the past, her books were about food, weight, dieting, and the almost universal obsession that women have with their bodies and self-esteem. Now her canvas of introspection and discussion has expanded: eight chapters examine the nature of women's friendships, the craving to be famous, the longing for safety, and the search for a parallel life (or the perfect fantasy), among other topics. Based on intensely personal experiences, written with intensely emotional and intellectually probing prose, Roth's book pushes far beyond the issue of weight to ask what will make women happy. Her not-so-easy answers, divined from decades of therapy, of experiential beingness, of Buddhist practice, will speak to many. "Roth tells of her own experiences with a non-blink frankness cushioned by the gracefulness of her prose."—Chicago Tribune "Just the right mix of confession, sass, and style."—Publishers Weekly From the Trade Paperback edition.

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