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Warrior Goddess Training

Author : HeatherAsh Amara
ISBN : 9781781807989
Genre : Body, Mind & Spirit
File Size : 82. 75 MB
Format : PDF, ePub, Docs
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'If you don't love and honour yourself with every fiber of your being, if you struggle with owning your power and passion, then it is time for an inner revolution! It is time to claim your Warrior Goddess energy.'

This is a book that teaches women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path.

Author HeatherAsh Amara has written this book as a message for women struggling to find themselves under these false ideals. Amara challenges women to be 'warrior goddesses', to be a woman who:

  • Ventures out to find herself
  • Combats fear and doubt
  • Reclaims her power and vibrancy
  • Demonstrates her strength of compassion and fierce love

Her approach draws on the wisdom from Buddhism, Toltec wisdom and ancient earth-based goddess spirituality, and combines them all with the goal of helping women become empowered, authentic and free.

Included here are personal stories, rituals and exercises that encourage readers to begin their own journey towards becoming warrior goddesses.


Warrior Goddess Training

Author : HeatherAsh Amara
ISBN : 9781938289378
Genre : Body, Mind & Spirit
File Size : 71. 37 MB
Format : PDF, ePub, Mobi
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The Path to Your Inner Warrior Goddess It’s no secret that women today are juggling a lot. We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. If you don’t love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution. It is time to claim your Warrior Goddess energy. Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

Warrior Goddess Training

Author : Amara, HeatherAsh
ISBN : 9781938289361
Genre : Body, Mind & Spirit
File Size : 81. 59 MB
Format : PDF, ePub
Download : 922
Read : 978

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This is a book that teaches women to see themselves as perfect just the way they are; to resist society's insistence that they seek value, wholeness, and love through something outside themselves, such as a husband, children, boyfriend, career, or a spiritual path. Author HeatherAsh Amara has a message for women struggling to find themselves under these false ideals: If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, then it is time for an inner revolution! It is time to claim your Warrior Goddess energy. Amara challenges women to be "warrior goddesses;" to be a woman who: Ventures out to find herself Combats fear and doubt Reclaims her power and vibrancy Demonstrates her strength of compassion and fierce love Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient earth-based goddess spirituality, Amara, combines them all with the goal of helping women become empowered, authentic, and free. Also included here are personal stories, rituals, and exercises that encourage readers to begin their own journey towards becoming warrior goddesses. This is an essential tool for women interested in self-empowerment and wholeness.

Warrior Goddess Training Companion Workbook

Author : HeatherAsh Amara
ISBN : 9781781808009
Genre : Body, Mind & Spirit
File Size : 51. 49 MB
Format : PDF, ePub
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Warrior Goddess Training Workbook supports women on their journey with deeper discussions of each lesson featured in Warrior Goddess Training plus supplemental lessons, exercises and stories.

Warrrior Goddess Training was a book that taught women to see themselves as perfect just the way they are, to resist society's insistence that they seek value, wholeness and love through something outside themselves, such as a husband, children, boyfriend, career or a spiritual path.

In her work, Amara challenges women to be warrior goddesses, to be women who:

  • Venture out to find themselves
  • Combat fear and doubt
  • Reclaim their power and vibrancy
  • Demonstrate their strength of compassion and fierce love

This is a great companion to Warrior Goddess Training. It is for anyone who wants to explore and practice the principles found in the first book more deeply.


The Warrior Goddess Way

Author : HeatherAsh Amara
ISBN : 9781938289576
Genre : Body, Mind & Spirit
File Size : 36. 75 MB
Format : PDF, Kindle
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In Warrior Goddess Training, readers discovered the woman they were meant to be. In The Warrior Goddess Way, readers are taught how to claim her for themselves. In the third and final book of the Warrior Goddess series, author HeatherAsh Amara goes deeper into the warrior journey that will lead each woman to reclaim her true goddess self. Incorporating elements from her experience in Wicca, Native American and European shamanism, Buddhism, and a variety of other Wisdom traditions, Amara addresses the most important topics that aren't found in the introductory text, such as: The power of wisdom Passion Forgiveness Conscious relationships Present moment awareness Death Packed with exercises that lead to real and lasting change, and led by Amara's direct, loving, and occasionally humorous guidance, The Warrior Goddess Way can show every woman the path to claiming her radiant, authentic, and loving self.

Goddess To The Core

Author : Sierra Bender
ISBN : 9780738722924
Genre : Health & Fitness
File Size : 80. 15 MB
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Women are constantly faced with choices and demands. They can achieve great success in life, yet they still have a deep, nurturing center that longs to be expressed and fulfilled. They want to be a leader for their families and communities, and attain all that they desire, require, and deserve. How can women fully manifest their power while honoring their fluid and flexible feminine nature? After traveling down this road herself, Sierra Bender experienced a hard-won spiritual breakthrough and discovered that the answers to her questions couldn't be found in traditional healing systems or in our spiritually disconnected society-they were found, quite simply, within. In Goddess to the Core, Sierra offers a new way of living with true power and purpose by redefining fitness, beauty, and power for the twenty-first-century woman. Her unique method of healing from the inside out breaks the cycle of stress and disempowerment by developing all four bodies-spiritual, mental, emotional, and physical-to help women reclaim, restore, and rejoice in their core feminine essence. Cultivate inner knowing to understand one's true nature Learn silence so the mind and heart can evaluate and reflect Work with the breath to deepen emotional intelligence Gain a stronger, leaner, more stable muscular foundation Using an innovative mix of yoga techniques and indigenous spiritual tools such as smudging, prayer, ritual, and meditation, Sierra offers women practical guidance and inspiration for taking back vital energy while rediscovering happiness, health and wellness, inside and out. Praise: "Her unique integrative program offers women a blend of ancient and modern, spiritual and physical tools for strengthening themselves from the inside out. When women leave her workshop at Omega, their transformation is absolutely visible!" —Carla Goldstein, Director of the Women's Leadership Center at the Omega Institute ". . . a force of nature, an inspired teacher who has through direct experience created an astonishing technique of transformation certain to reveal the goddess within." —Wade Davis, Explorer-in-Residence, National Geographic Society and bestselling author of One River and The Serpent and the Rainbow "She has seemingly interminable knowledge about how to help women 'be women.' She herself is challenging, compassionate, and radiantly confident, a model of how to balance the warrior and goddess energies women have." —Sharon M., Ph.D., Harvard Medical School executive coach for women "Sierra Bender is not an academic who was dying to teach because she was afraid of living; she is a "Warrior of Life" who can teach because she allowed nearly dying to release her to discover living." —Warren Farrell, Ph.D., author of Why Men Are the Way They Are and Women Can't Hear What Men Don't Say

Wild Feminine

Author : Tami Lynn Kent
ISBN : 9781451610215
Genre : Body, Mind & Spirit
File Size : 46. 83 MB
Format : PDF, ePub, Mobi
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Includes a preview of Mothering from Your Center, the next book from Tami Lynn Kent. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. Although the feminine body is an access point to the greater realm of the spirit, many women have lost their connection to this source. Author Tami Kent, MSPT, has an answer. Drawing from her experiences as a woman's health physical therapist who works with the physical body and female energy system, Kent provides a framework for healing the body and navigating the realms of feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman’s everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds. Go to your root place, the center of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your creative energy, and reconnect to your sacred center.

Journey To The Dark Goddess

Author : Jane Meredith
ISBN : 9781780992235
Genre : Body, Mind & Spirit
File Size : 25. 43 MB
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Journey to the Dark Goddess will lead you on a powerful, healing path. In the stories of ancient Goddesses you will hear your own soul, calling out to you. The Dark Goddess is the creatrix of healing, change and renewal. She offers connection with the core of yourself. If you have been unable to shake off depression, or fear its return; if you have inexplicable ‘blank patches’ in your life, if you know that something is missing, or something is calling to you, if you seek the source of women’s power – it’s time to journey to the Dark Goddess. The for this journey to the Dark Goddess exists in ancient myth. Weaving the stories of Inanna, Persephone and Psyche with self-enquiry and sacred ritual we learn to journey internally, creating maps in our darkest places and return enriched, integrating our deepest understandings. Meeting the Dark Goddess we see a mirror of our own soul.

Womb Wisdom

Author : Padma Aon Prakasha
ISBN : 9781594778247
Genre : Body, Mind & Spirit
File Size : 67. 84 MB
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Tools to awaken the creative powers of the womb • Contains exercises to open the womb’s energetic pathways, release toxic emotions, and harness creative potential • Reveals how the womb’s energies are crucial for the spiritual shift of 2012: birthing a new civilization • Shows how the awakened womb can also bring about male spiritual transformation In the past and in present-day indigenous traditions, women have known that the womb houses the greatest power a woman possesses: the power to create on all levels. Utilized in the process of giving birth, this power of creation can also be tapped in the birth of projects, careers, personal healing, spirituality, and relationships. However, because the womb stores the energetic imprint of every intimate encounter--loving or not--the creative voice of the womb is often muffled or absent altogether, affecting the emotional, mental, and spiritual health of women and their relationships. Drawing on sacred traditions from ancient India, Tibet, Egypt, Gnostic Christianity, and Judaism, the practice of Womb Wisdom empowers women to become aware of the intuitive voice of the womb outside of pregnancy and the moon cycle to unlock this potent inner source for creativity, birthing the new conscious children, spiritual growth, and transformation not only for themselves but also for their male partners. The authors include exercises to clear the past, release toxic emotions, open the womb’s energetic pathways, activate the sacred sensual self, bring balance to relationships, and harness creative potential. Including intimate, individual stories of women experiencing the opening of the womb, this book also explores the forgotten sacred sites of the womb around the world as well as how the womb’s energies are crucial to birth a new civilization in the spiritual shift of 2012.

The Way Of The Happy Woman

Author : Sara Avant Stover
ISBN : 9781577319825
Genre : Health & Fitness
File Size : 56. 84 MB
Format : PDF, Kindle
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The Way of the Happy Woman playfully prescribes how to honour each season of the year with wholesome foods, yoga, meditation, and reflections. When we listen to and follow our biorhythms, health and happiness follow. After introductory chapters that explore women's health and lifestyle needs, The book provides specific information and suggestions for each season of the year. Each of these sections includes clear and specific ways to nurture your body, soothe your soul, and invigorate your mind. Women are ready for a powerful shift, a shift toward self-nurture and an empowered, happy life. The Way of the Happy Woman is an owner's manual For The radiant mind, body, and spirit every woman craves.

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