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The Copy Workshop Workbook

Author : Bruce Bendinger
ISBN : 1887229396
Genre : Business & Economics
File Size : 90. 20 MB
Format : PDF, ePub, Mobi
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The Copy Workshop Workbook

Author : Bruce Bendinger
ISBN : 1887229124
Genre : Business & Economics
File Size : 64. 72 MB
Format : PDF
Download : 627
Read : 275

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The Copy Workshop Workbook

Author : Bruce Bendinger
ISBN : 1887229116
Genre : Advertising copy
File Size : 48. 34 MB
Format : PDF, Kindle
Download : 699
Read : 450

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Hitting The Sweet Spot

Author : Lisa Fortini-Campbell
ISBN : 0962141526
Genre : Advertising
File Size : 41. 65 MB
Format : PDF, ePub, Docs
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This book will help you and your business move from information to insight to inspiration.

Brand Builder Workbook

Author : Pamela L. Mickelson
ISBN : 1887229469
Genre : Branding (Marketing)
File Size : 74. 61 MB
Format : PDF, Docs
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Entrepreneurs and brand-builders--they provide one of the most critical ingredients for the American economy--growth. The book is an outstanding tool for helping you develop the critical skills needed to deliver that growth--by building businesses and building brands. At the core of the Brand Builder Workbook is the simple yet powerful Brand Building Matrix: Business Goals, Target, Message, and Message Windows. The author presents step-by-step guidance for building a powerful marketing communications platform.

The Anxiety And Phobia Workbook

Author : Edmund Bourne
ISBN : 9781626252172
Genre : Self-Help
File Size : 79. 84 MB
Format : PDF
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Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including: Relaxation and breathing techniques Ending negative self-talk and mistaken beliefs Imagery and real-life desensitization Lifestyle, nutrition, and exercise changes Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.

Decorate Workshop

Author : Holly Becker
ISBN : 9781452122151
Genre : House & Home
File Size : 69. 55 MB
Format : PDF, ePub, Mobi
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A companion to Decorate, the international bestseller, this interactive guide takes readers step by step through the decorating process of beloved stylist and blogger Holly Becker. In Decorate Notebook, Becker shares her personal design philosophy and explains how to carry a vision into a finished room, from the early paint swatches to the final accents. Readers will learn how to identify their style, create mood boards, outline a schedule and budget, source materials, and start decorating! Filled with expert tips, important checklists, blank space for making lists and plans, and 250 photographs of gorgeous interiors, this is an essential planner for home decorators whatever their budget.

The Workbook Of Living Prayer

Author : Maxie Dunnam
ISBN : 9780835816083
Genre : Religion
File Size : 23. 41 MB
Format : PDF, ePub, Docs
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One of the best-selling group resources ever published by The Upper Room, this dynamic and thought-provoking workbook will enrich your prayer life. "My prayer is that all who use this revised edition will not only learn something new about prayer, but more than anything else, will be inspired to pray," writes Dunnam. "Prayer is one of the ways we link ourselves with God, we put ourselves in the channel of God's moving power, and we participate with God in ministry to all persons…I am convinced that this is one of the most glorious privileges given to Christians." The Workbook of Living Prayer can be used by individuals or groups to help the experience of prayer come alive. This 6-week prayer adventure features for each day: comments on a particular facet of prayer scripture readings "Reflecting and Recording" exercises "During-the Day" instructions instructions for group meetings Take up this personal journey to grow closer to God through the mystery and power of prayer.

The Bullying Workbook For Teens

Author : Raychelle Cassada Lohmann
ISBN : 9781608824526
Genre : Juvenile Nonfiction
File Size : 71. 52 MB
Format : PDF, ePub, Mobi
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Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren’t alone. Bullying and cyberbullying are at an all-time high, and the effects of both can be tremendous for a young person who is already dealing with major school, life, and home stressors. The Bullying Workbook for Teens incorporates cognitive behavioral therapy (CBT) to help ease anxiety, fear, stress, and other emotions associated with being bullied. The workbook is made up of 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies, manage emotions such as anxiety, fear, anger, and depression, and learn constructive communication skills to help you express your feelings. With this workbook as your guide, you will also learn how to identify toxic friendships, how to build your own self-confidence, and importantly, how to ask for help when bullying gets out of control. The exercises in this book are designed to be useful in everyday situations, so that you gain helpful tools to help you combat bullying or cyberbullying in your life. Bullying can happen to anyone, but there is hope to make a change and stand up for yourself, once and for all. If you are experiencing bullying, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. It is also a great resource for parents, educators, and counseling professionals.

A Program For You

Author : Anonymous
ISBN : 9781592857982
Genre : Self-Help
File Size : 70. 53 MB
Format : PDF, Docs
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A Program for You leads each of us--newcomer or old-timer--to a deeper understanding of recovery as a way of life. A Program for You clears our way for discovering positive, powerful answers to these questions. In the years since 1939, the Big Book, Alcoholics Anonymous, has guided millions in their search for a design for healthy living free of addictive behaviors. Now, two program old-timers share their years of intensive study of the Big Book, revealing the vitality of its message for those of us reading it today.This celebration of the basic text of Twelve Step recovery breathes new life into the Big Book's timeless wisdom. Thoroughly annotated line and page, written with down-to-earth humor and simplicity, and providing a contemporary context for understanding, A Program for You helps us experience the same path of renewal that Bill W. and the first on hundred AA members did.

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